March 2021: Rethinking Vulnerability

March 2021: Rethinking Vulnerability

My head hurt. My shoulders ached. Coronasomnia (my sleepless nights before and after my bout with COVID) had resurfaced. This is how I knew that I was spending too much time in my head, on my thoughts. Too much doing. When the world shut down last March, my first...
February 2021: The Pursuit of Happiness

February 2021: The Pursuit of Happiness

“Those who are not looking for happiness are the most likely to find it, because those who are searching forget that the surest way to be happy is to seek happiness for others.” -Dr. Martin Luther King, Jr. Happiness can be found in life’s simplest...

August 2020: Finding Your Voice

“Though I may not be here with you, I urge you to answer the highest calling of your heart and stand up for what you truly believe.” -The Honorable John Lewis The Honorable John Lewis, laid to rest this week after more than 60 years of civil rights work in our...

June 2020: This Moment

What do I do in this moment? What do I say in this moment? How can I best engage in this moment? How should I be in this moment? Who am I in this moment? We all know what is transpiring in our country and in our world. After spending more than eleven weeks in...

May 2020: Hope Springs Eternal

Hope springs eternal. Hope (“to cherish a desire with anticipation: to want something to happen or be true”) is a powerful life force which enables us to face and overcome challenges. It is human nature to always find fresh cause for optimism. In my experience,...