March 2022: Intention to Nourish

March 2022: Intention to Nourish

Shortly after the new year as we gathered to celebrate my youngest son’s college graduation, my family and I took a moment to reflect and share our individual intentions for the year ahead. One by one, we thought about what we craved and what we needed to...
January 2022: New Year’s Resolve

January 2022: New Year’s Resolve

If 2020 and 2021 taught us nothing else, it is the power and importance of clarity and connection in our lives. The unpredictability of the past two years has offered constant reminders to take care of ourselves, connect with others, open up to new challenges,...
December 2021: Radical Gratitude

December 2021: Radical Gratitude

“There are two ways to live: one where you are thankful for almost nothing and the other where you are thankful for almost everything. The difference really matters because: If you focus on what you lack, you lose what you have. If you focus on what you have,...
October 2021: Leading the Lasso Way

October 2021: Leading the Lasso Way

“We rise by lifting others.” – Robert Ingersoll What I’m Learning: Leadership Lessons from the Heart During my early years at overnight camp, I was not yet confident or even comfortable in my own skin. I was not remotely athletic nor was I at...
August 2021: Focus & Flow

August 2021: Focus & Flow

“The happiest people spend much time in a state of flow – the state in which people are so involved in an activity that nothing else seems to matter; the experience itself is so enjoyable that people will do it even at great cost, for the sheer sake of doing it.”...
June 2021: As The World Opens

June 2021: As The World Opens

“Gathering is a practice to nurture and refresh.” -Priya Parker In the past two weeks, I have had the occasion to celebrate life and mourn loss. Over Memorial Day weekend, we celebrated my stepmother’s 75th birthday one year behind schedule. Instead of the...