Introducing Everyday Essentials

I am excited to launch my new two-minute podcast series, Everyday Essentials. The genesis of the podcast stems from a need identified, through the work with my clients, to take small steps in the direction of the change that they seek. Once we decide that we want...

“Failure is a Feeling”

“Failure is a feeling long before it becomes an actual result. It’s a vulnerability that breeds with self-doubt and then is escalated often deliberately by fear”- Michelle Obama, Becoming I am keenly aware that there is a very thin line between...

Dancing at Seven A.M.

I went dancing this morning at 7 a.m.  At a club. Downtown. For the past several months, I have heard about a group called Daybreakers. This group encourages people to get up at the break of dawn once a month to begin the day with energy and intention. Come one, come...