Dancing at Seven A.M.

I went dancing this morning at 7 a.m.  At a club. Downtown. For the past several months, I have heard about a group called Daybreakers. This group encourages people to get up at the break of dawn once a month to begin the day with energy and intention. Come one, come...

Living a Good Life

What is living a good life ? Today I heard Dave Gilboa, one of the co-founders of Warby Parker, answer this question with resounding clarity. “Leaving the world better than it was before you came. Positively impacting a large group of people while having fun along the...

Love. Life. Loss.

Several people that I care about have experienced profound, personal, and deep loss in the past few weeks. These unexpected events have led to periods of sadness follwed by intense reflection on life thus far and how to continue to live it.  Here’s where...